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  • Don Witulski jogs along Coeur d'Alene Lake Drive during a snow storm Tuesday.
    Winter Jogging_12-1_jp.jpg
  • Steve Litalien and Alyssa Kimm jog on the west side of Tubbs Hill as a break in the cloud cover allows a moment of sunlight to shine through Tuesday.
    Rainy Days 01_4-6_jp.jpg
  • Sister Madonna Buder jogs away from St. Anthony's Church following mass Wednesday morning in Spokane.
    Super Nun 01_12-2_jp.jpg
  • JEROME A. POLLOS/Press..Francisco Pontano, from Spain, pushes through the fatigue as he jogs toward the finish line Sunday to win the Ford Ironman Coeur d'Alene with a time of 8:32:12.
    Iron Finish 01_6-22_jp.jpg
  • Brian Pomerantz works through the halfway point of his 10-mile run Thursday as he jogs around North Idaho College on Rosenberry Drive.
    Winter Runner_3-2_jp.jpg
  • Tracy Havens jogs on the Centennial Trail with his dog Cash during a light rain Friday along Coeur d'Alene Lake Drive.
    Fall Colors 01_10-22_jp.jpg
  • JEROME A. POLLOS/Press
    Iron Mic 02_6-16_jp.jpg
  • JEROME A. POLLOS/Press..Greg Gervais, from Coeur d'Alene, is cheered along the final stretch of the 140.6-mile course to finish as the top local Ironman with a time of 9:46:41.
    Iron Finish 03_6-22_jp.jpg
  • JEROME A. POLLOS/Press..Coleton Kirk, 12, passes out cola at one of the volunteer aid stations along the Centennial Trail.
    Ironman 09_6-25_jp.jpg
  • JEROME A. POLLOS/Press..Brian Hadley, of Coeur d'Alene, leads the way for local finishers during the Coeur d'Alene Ironman.
    Romer'sIM0054.tif
  • JEROME A. POLLOS/Press..Victor Zyemtsev, of the Ukraine, raises his arm in triumph as he crosses the finish line.
    Romer'sIM0046.tif
  • Coeur d'Alene High's David Norris on a tree lined trail along the 5k race Saturday at the Super One Invitational cross country races at Farragut State Park. Norris finished second in the race.
    Farragut XC 01_9-19_jp.jpg
  • JEROME A. POLLOS/Press..Molly Obetz, from Coeur d'Alene, was the top local female finisher with a time of 11:01:25 securing her a fourth-place position in her age division.
    Iron Finish 04_6-22_jp.jpg
  • JEROME A. POLLOS/Press..Jeffrey Miller, from Hayden, makes his way toward the transition area after exiting the water following the 2.4-mile swim Sunday at the Ford Ironman Coeur d'Alene.
    Ironman 008_6-22_jp.jpg
  • JEROME A. POLLOS/Press..Michael Lovato, from Boulder, Colo., is welcomed to the finishing area as he carries the American flag. Lovato was the third finisher of the race with a time of 8:40:39 and also won the inaugural race in 2003.
    Ironman 08_6-25_jp.jpg
  • JEROME A. POLLOS/Press..Craig Spreadbury makes his way along Mullan Avenue past hundreds of motivational signs made by family and friends for Ironman participants.
    Ironman 07_6-25_jp.jpg
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  • JEROME A. POLLOS/Press..Kirstie Kniaziew, of Leamington, Ontario, was the first woman to cross the finish line.
    Romer'sIM0055.tif
  • JEROME A. POLLOS/Press..Robert Foley, of Whitefish, Mont. heads toward the finish line with his son.
    Romer'sIM0052.tif
  • JEROME A. POLLOS/Press..Simon Lessing, of Boulder, Colo., leads the pack of runners early on during the run.
    Romer'sIM0044.tif
  • JEROME A. POLLOS/Press..An Ironman participant passes by an aid station during the 26.2-mile run.
    Romer'sIM0042.tif
  • JEROME A. POLLOS/Press..Greg Gervais, of Post Falls, splashes water on his head to cool down during the marathon-leg of the Ironman.
    Romer'sIM0039.tif
  • JEROME A. POLLOS/Press..Mic Armon runs along the Centennial Trail in preparation for Sunday's Ironman Coeur d'Alene. Armon learned to swim in order to participate in his first Ironman.
    Iron Mic_6-16_jp.jpg
  • JEROME A. POLLOS/Press..Victor Zyemtsev,  passes one of the aid stations along Coeur d'Alene Lake Drive during his marathon run which he completed in a time of 2:47:04.
    Ironman 05_6-25_jp.jpg
  • JEROME A. POLLOS/Press..Kim Young, from Calgary, Alberta, Canada, was the top female finisher with a time of 10:27:55.
    Ironman 04_6-25_jp.jpg
  • JEROME A. POLLOS/Press..Tom Lamphier makes his way toward the finish line to secured 82nd place finish.
    Ironman 03_6-25_jp.jpg
  • JEROME A. POLLOS/Press..Victor Zyemtsev celebrates his first place finish Sunday of Ironman Coeur d'Alene with a time of 8:33:32. It is the second time Zyemtsev has won the event. The Ukranian set the course record in 2005 with a time of 8:23:29.
    Ironman 01_6-25_jp.jpg
  • JEROME A. POLLOS/Press..Jo Walker, of Bellvue, Wash., makes her way to the finish line among cheering spectators two minutes after the midnight deadline for Ironman Coeur d'Alene.
    Romer'sIM0057.tif
  • JEROME A. POLLOS/Press..Chris Joly, of Mountain View, Calif., tries to walk of cramps after crossing the finish line.
    Romer'sIM0056.tif
  • JEROME A. POLLOS/Press..Victor Zyemtsev, of the Ukraine, is interviewed with his interpreter following his win.
    Romer'sIM0053.tif
  • JEROME A. POLLOS/Press..Tom Lamphier, of Coeur d'Alene, is welcomed to the finish line.
    Romer'sIM0051.tif
  • JEROME A. POLLOS/Press..Victor Zyemtsev, of the Ukraine, pops the cork on a champagne bottle as he celebrates his Ironman victory with Michael Lovato, of Boulder, Colo.
    Romer'sIM0049.tif
  • JEROME A. POLLOS/Press..Matt Seeley, of Polson, Mont., celebrates as he crosses the finish line.
    Romer'sIM0048.tif
  • JEROME A. POLLOS/Press..Chris Joly, of Mountain View, Calif., is offered Gatorade at an aid station along Coeur d'Alene Lake Drive.
    Romer'sIM0040.tif
  • Adam Crandall from Coeur d'Alene Charter Academy brings up the back of the pack at the start of the 5k race Saturday at the Super One Invitational cross country races at Farragut State Park.
    Farragut XC 02_9-19_jp.jpg
  • JEROME A. POLLOS/Press..Tyler Stewart celebrates as she secures her title as the top female finisher of  Sunday's Ford Ironman Coeur d'Alene. Stewart, from Novato, Calif., set a new records for the bicycle course and the top overall course time for females with a final time of 9:23:21.
    Iron Finish 02_6-22_jp.jpg
  • JEROME A. POLLOS/Press..Michael Lovato, of Boulder, Colo., congratulates Victor Zyemtsev, of the Ukraine, on his victory.
    Romer'sIM0050.tif
  • JEROME A. POLLOS/Press..Matt Seeley, of Polson, Mont., leaps in the air as he approaches the finish line.
    Romer'sIM0047.tif
  • JEROME A. POLLOS/Press..Victor Zyemtsev, of the Ukraine, heads out on the run along 7th Street.
    Romer'sIM0045.tif
  • JEROME A. POLLOS/Press..Victor Zyemtsev, of the Ukraine, reaches for a sponge and water at the aid station along Coeur d'Alene Lake Drive.
    Romer'sIM0038.tif
  • JEROME A. POLLOS/Press..Cameron Chesnut crosses the finish line in Sunday's Ironman Coeur d'Alene. The Post Falls resident was the first local finisher with a time of 10:05:13 for his first try at the event.
    Ironman 02_6-25_jp.jpg
  • Samantha Kirkendall, left, wipes ash aphids from her face while running alongside her soccer teammate Whitney Gerleman during a practice run through City Park Wednesday.
    Ash Aphids 03_10-7_jp.jpg
  • Coeur d'Alene High's Kinsey Gomez closes in on the finish line to end her 5k race with a time of 19:29 Saturday at the Super One Invitational cross country races at Farragut State Park.
    Farragut XC 03_9-19_jp.jpg
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  • Erickson makes his way along a snow-covered pathway beside Ramsey Road during one of his shorter runs Wednesday.
    Running Man 02_12-24_jp.jpg
  • Despite consistently running 80 miles a week, Erickson doesn't compete in races very often.
    Running Man 03_12-24_jp.jpg
  • Keith Erickson runs through his neighborhood as he makes his way to Ramsey Road during a run Wednesday. Erickson has been running 80 miles a week for several weeks straight, writing about his secret to the hardcore training and the toll it takes.
    Running Man 01_12-24_jp.jpg
  • Bryan Janzen has been running barefoot for the past seven years after an injury prompted him to look for alternative footwear. He now helps coach runners in figuring out if going barefoot is viable approach running.
    Barefoot Runner_12-16_jp.jpg
  • JEROME A. POLLOS/Press..Scott Rigsby jogs with a 5th-grade physical education class Thursday at Atlas Elementary. From left, Ashleigh Jenkins, Haley Ross, Ashley Witte, Garret Cannon and Kacie Florea.
    Rigsby Visit 01_4-27_jp.jpg
  • Runnin' Buley_07-04-07.jpg
  • JEROME A. POLLOS/Press..Kjell Sthioeberg, a triathlete from Hamburg, Germany, strides uphill on Fairmont Loop during a 10-mile run Monday, Jan. 5.
    German Runner_1-6_jp.jpg
  • Shannon Horn, CEO of River City Fabrication, uses the street where his business is located to perform speed workouts Tuesday in preparation for an upcoming triathlon.
    CEO Super_9-17_jp.jpg
  • Dave McCullough finishes his final lap of side runs during his hour-long workout Tuesday for Peak Health and Wellness Biggest Loser Challenge.
    Biggest Loser 02_3-26_jp.jpg
  • Steve Aguirre parades his 3 1/2 year old bloodhound through a judging arena at the North Idaho Fairgrounds during the Coeur d'Alene Dog Fanciers 2011 Annual Dog Show.
    Dog Show 02_5-31_jp.jpg
  • A runner makes his way down the Prairie Trail Tuesday underneath Interstate-90 in Coeur d'Alene during an afternoon rain.
    Trail Clean_4-14_jp.jpg