Jerome Pollos Photography

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  • Trace Walker giggles as he works through the steps of a Zumba class Wednesday at Seltice Elementary in Post Falls. Peak Health and Wellness in Post Falls recently donated $1,000 for the school's exercise program to help continue physical education activities for students next year. "The kids absolutely love it," said Laurie Buckel, a fifth-grade teacher at Seltice Elementary. "We have noticed increased school attendance rates on Wednesdays and greater student focus after the exercise session."
    Peak Donation_4-14_jp.jpg
  • VALLEYFORD, WASHINGTON - Michael Robinson, 72, walks his regular mile route near his Valleyford, Wash. home Wednesday, May 21, 2014 with his dogs. Ever since being diagnosed with a cholesterol level of 233 in Dec. 2013, Robinson was put on a daily regimen of 20 mgs of Pravastatin, a healthy diet and exercise. Robinson now walks one mile five to six times per week near his home and his last cholesterol level was 188.
    BH_Statins 242.jpg
  • Duane Smith fights to finish a set of curls during a strenuous hour-long workout Tuesday for the Biggest Loser Challenge through Peak Health and Wellness.
    Biggest Loser 01_3-26_jp.jpg
  • Post Falls High's Scott Benner slides in front of Adam Broshiem from Coeur d'Alene to knock the ball away during the first half of Thursday's game.
    PFvsCHS Soccer 01_9-24_jp.jpg
  • Kenny Staub, a wrestler at Coeur d'Alene High, will help defend the state 5A wrestling title the team won last year. Staub, who is in the top 10 of his senior class academically, will attend Brown University.
    Staub Feature 01_12-14_jp.jpg
  • Don Witulski jogs along Coeur d'Alene Lake Drive during a snow storm Tuesday.
    Winter Jogging_12-1_jp.jpg
  • Rheana Pollos climbs up one of the rocky trails Monday, Sept. 20, 2010 while on an assignment with her father at Q'emiln Park in Post Falls, Idaho.
    Q'emiln Rheana_9-20_jp.jpg
  • Robby Astin, 19, from Hayden, motivates triathletes with his vuvuzela and his antler helmet as they ascend English Point Road.
    Ironman 2010 019_6-27_jp.jpg
  • James Hanley, from Leonardtown, Md., pedals up Dodd Road during the 112-mile bicycle course.
    Ironman 2010 017_6-27_jp.jpg
  • Georgia Henkle, 10, spritzes Cameron Hjeltness, from Post Falls, with a water as he pedals along Dodd Road.
    Ironman 2010 012_6-27_jp.jpg
  • Tracey Waller, from Cumberland, Ontario, recomposes herself after crashing at the merger of Lakeside Avenue and Northwest Blvd. Waller was able to return to the race after a few minutes.
    Ironman 2010 011_6-27_jp.jpg
  • Chic Burge watches as Ironman competitors warm-up near the City Beach before the start of the Ford Coeur d'Alene Ironman.
    Ironman 2010 007_6-27_jp.jpg
  • A mass of Ford Coeur d'Alene Ironman participants race down the City Beach and into the water after the starting cannon was shot Sunday.
    Ironman 2010 004_6-27_jp.jpg
  • Kendall Combs, from Hollister, Mo., swims his way back toward the course during the 2.4-mile swim portion of the Ford Coeur d'Alene Ironman.
    Ironman 2010 002_6-27_jp.jpg
  • Jonah Singer, 6, from Champaign, Ill., lets out a scream as he sprints to the finish line Thursday in an attempt to beat out Christian Davey, 9, from Coeur d'Alene, during the Regence Kid's 1K Fun Run.
    Iron Kids_6-25_jp.jpg
  • Rheana keeps up the pace with her jump rope partner during the Borah Elementary talent show Tuesday, June 8, 2010. Rheana and Janessa practiced for a few weeks to get their routine down just right.
    Rheana Jump_6-8_jp.jpg
  • JEROME A. POLLOS/Press
    Miss Savanna 05_5-1_jp.jpg
  • JEROME A. POLLOS/Press
    Miss Savanna 04_5-1_jp.jpg
  • JEROME A. POLLOS/Press..Makenzee Thompson, 6, runs down the hallway with her classmates at Mullan Trail Elementary during the Mighty Moose March fundraiser Tuesday. Students raised fund by collecting pledges for each lap they completed. The funds will be used for classroom materials and instructional aides that will help maintain programs at the Post Falls school despite budget cuts.
    Moose March_4-28_jp.jpg
  • JEROME A. POLLOS/Press..Heath, left, and Jennifer Wiltse keep their balance against an incoming wake at Independence Point on Tuesday during their two-mile swim training.
    Iron Couple 02_6-22_jp.jpg
  • JEROME A. POLLOS/Press..Wanda McDowell rides her tricycle with her two Bearded Collies, Mollie, left, and Megan during their daily trip around their neighborhood Tuesday on Weatherby Avenue in Post Falls.
    Dog Ride_2-24_jp.jpg
  • Sister Madonna Buder jogs away from St. Anthony's Church following mass Wednesday morning in Spokane.
    Super Nun 01_12-2_jp.jpg
  • Coeur d'Alene High's David Norris on a tree lined trail along the 5k race Saturday at the Super One Invitational cross country races at Farragut State Park. Norris finished second in the race.
    Farragut XC 01_9-19_jp.jpg
  • Megan Motley, from Sherman Oaks, Calif., pedals up Dodd Road during the 112-mile bicycle course.
    Ironman 2010 018_6-27_jp.jpg
  • Dylan Hanrahan, from Urbandale, Iowa, waits along Lakeside Avenue to cheer for his father, Mark Hanrahan, during Sunday's Ford Ironman Coeur d'Alene.
    Ironman 2010 014_6-27_jp.jpg
  • Tom Romary, from Mercer Island, Wash., pedals past an aide station on Coeur d'Alene Lake Drive as volunteers offer snacks and hydration items.
    Ironman 2010 013_6-27_jp.jpg
  • Erik Hilaski rests against the bow of a kayak before resuming his 2.4-mile swim.
    Ironman 2010 008_6-27_jp.jpg
  • Hundreds of spectators watch as the professional Ironman competitors make their way toward the beach as the athletes finish their first lap of the swim portion.
    Ironman 2010 005_6-27_jp.jpg
  • A Ford Ironman Coeur d'Alene competitor makes her way back toward the pack of swimmers during the first leg of Sunday's event.
    Ironman 2010 001_6-27_jp.jpg
  • Runnin' Buley_07-04-07.jpg
  • JEROME A. POLLOS/Press..Catherine Detar, 18, watches over the swimming pool Wednesday at the Salvation Army Ray and Joan Kroc Community Center.
    Kroc Jobs_5-21_jp.jpg
  • JEROME A. POLLOS/Press..Jeff Fletcher makes his way up toward the Fernan Saddle during a training ride with some friends Wednesday.
    Ironman Fletcher 01_4-29_jp.jpg
  • JEROME A. POLLOS/Press..Jeff Block takes off his swim gear after completing a training swim Wednesday at Independence Point.
    Iron Swim 03_5-28_jp.jpg
  • JEROME A. POLLOS/Press..Jeff Block pauses long enough to get his bearings Wednesday while swimming along the shoreline of the City Beach.
    Iron Swim 02_5-28_jp.jpg
  • JEROME A. POLLOS/Press..Will Sando adjusts his goggles before beginning his training swim Wednesday at Independence Point in preparation for the upcoming Ironman Coeur d'Alene.
    Iron Swim 01_5-28_jp.jpg
  • JEROME A. POLLOS/Press..Jeff Fletcher, a paramedic with the Coeur d'Alene Fire Department, swims laps in the Ray and Joan Kroc Community Center pool Friday following a 50-minute "spinning" class. Fletcher recently received the Idaho's Health Care Hero Award for designing programs to test the Coeur d'Alene Fire Department's health and keeping in touch with physicians working with fire fighters who are rehabbing their way back from injuries.
    Fletcher Award_11-2_jp.jpg
  • JEROME A. POLLOS/Press..Geoff McLachlan and Catherine Courtney workout with dumbbells in the CrossFit gym in Coeur d'Alene.
    CrossFit 06_8-16_jp.jpg
  • JEROME A. POLLOS/Press..Dennis Desmarais rises out of the water as he prepares to turn and complete another lap in the pool Wednesday at Peak Fitness in Coeur d'Alene. The Hayden Lake resident comes to the fitness center twice a week to swim two miles in the pool.
    County Health_2-18_jp.jpg
  • JEROME A. POLLOS/Press..Pat Keilig walks along the Centennial Trail Monday when the temperature was hovering around 20 degrees. "It's a beautiful day to be outside," Keilig said. "The sun makes it feel much warmer than it is."
    Cold Weather 02_1-16_jp.jpg
  • Adam Crandall from Coeur d'Alene Charter Academy brings up the back of the pack at the start of the 5k race Saturday at the Super One Invitational cross country races at Farragut State Park.
    Farragut XC 02_9-19_jp.jpg
  • Thomas Scheer, from Ann Arbor, Mich., was the last Ironman participant to cross the finish line before the midnight cutoff. Scheer, who missed the cutoff by four minutes last year, completed the triathlon with a time of 16 hours, 55 minutes and 26 seconds.
    Last Ironman 02_6-29_jp.jpg
  • Barbara Fagan, from Milwaukee, Wis., makes the climb up Hayden Lake Road with a pack of several other Ironman competitors.
    Ironman 2010 015_6-27_jp.jpg
  • Robby Astin, 19, from Hayden, motivates triathletes with his vuvuzela and his antler helmet as they ascend English Point Road.
    Ironman 2010 010_6-27_jp.jpg
  • Hundreds of triathletes converge at a turning point of the 2.4-mile swim during Sunday's Ford Coeur d'Alene Ironman.
    Ironman 2010 006_6-27_jp.jpg
  • Robert Dauchot, from Nolensville, Tenn., splashes his way around a buoy marker during the first lap of the 2.4-mile swim.
    Ironman 2010 003_6-27_jp.jpg
  • JEROME A. POLLOS/Press..Cory Allen pedals along Government Way with his fishing poles on his back for a outing Wednesday to Fernan Lake. Allen rode from his home in Hayden to try his luck at hooking some bluegill from the water.
    Fishing Bike_6-24_jp.jpg
  • JEROME A. POLLOS/Press..Drew Turbin, 16, works out after school at Ultimate Athlete Sports Performance Training Center which opened Monday.
    UA Sports 01_2-2_jp.jpg
  • JEROME A. POLLOS/Press..Kjell Sthioeberg, a triathlete from Hamburg, Germany, strides uphill on Fairmont Loop during a 10-mile run Monday, Jan. 5.
    German Runner_1-6_jp.jpg
  • JEROME A. POLLOS/Press..A cyclist pedals past a barn on the Centennial Trail in Post Falls in the sunny, 63-degree weather Monday.
    Bike Riding_4-7_jp.jpg
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  • Kelly Lynch helps Thomas Wood, from Pacific Palasades, Calif., retrieve snacks and beverages from his supply bag at an aide station at Higgens Point along the 112-mile bicycle route.
    Ironman 2010 016_6-27_jp.jpg
  • JEROME A. POLLOS/Press..Tim Wilson gives it his all during a workout Monday at CrossFit in Coeur d'Alene.
    CrossFit 01_8-16_jp.jpg
  • Samantha Kirkendall, left, wipes ash aphids from her face while running alongside her soccer teammate Whitney Gerleman during a practice run through City Park Wednesday.
    Ash Aphids 03_10-7_jp.jpg
  • Coeur d'Alene High's Kinsey Gomez closes in on the finish line to end her 5k race with a time of 19:29 Saturday at the Super One Invitational cross country races at Farragut State Park.
    Farragut XC 03_9-19_jp.jpg
  • Hundreds of triathletes converge at a turning point of the 2.4-mile swim during Sunday's Ford Coeur d'Alene Ironman.
    Ironman 2010 009_6-27_jp.jpg
  • Erickson makes his way along a snow-covered pathway beside Ramsey Road during one of his shorter runs Wednesday.
    Running Man 02_12-24_jp.jpg
  • Aspen Liddiard, 2, cries as she's awarded her medal Thursday for finishing the Ford Ironman Coeur d'Alene Kids Fun Run with her father Nick Liddiard. Participants ran a one-mile loop that started and finished in City Park.
    Kid Run_6-24_jp.jpg
  • Caitlyn Lindell, 8, celebrates her first place finish as she crosses the tape in the second grade 50-yard dash during Borah Elementary's track and field event Thursday.
    Borah Track_5-20_jp.jpg
  • Clouds reflect in a puddle on a trail as hikers enjoy a break in the wet weather Tuesday.
    Rainy Days 02_4-6_jp.jpg
  • Brian Pomerantz works through the halfway point of his 10-mile run Thursday as he jogs around North Idaho College on Rosenberry Drive.
    Winter Runner_3-2_jp.jpg
  • Despite consistently running 80 miles a week, Erickson doesn't compete in races very often.
    Running Man 03_12-24_jp.jpg
  • Cody Curtis performs wind sprints during a practice after school Wednesday at Coeur d'Alene High.
    Cody Curtis 01_11-12_jp.jpg
  • Tracy Havens jogs on the Centennial Trail with his dog Cash during a light rain Friday along Coeur d'Alene Lake Drive.
    Fall Colors 01_10-22_jp.jpg
  • Audrey Schertz pedals her way east Thursday on Highway 53 from her home in Rathdrum.
    Nice Biker 03_9-24_jp.jpg
  • Shannon Horn, CEO of River City Fabrication, uses the street where his business is located to perform speed workouts Tuesday in preparation for an upcoming triathlon.
    CEO Super_9-17_jp.jpg
  • Matt Induni, a junior at Cd'A High, has a 4.175 grade point average.
    CDA Rower 02_7-28_jp.jpg
  • Allie Van Ditto, 3, stretches with her class before working on her dance moves Friday at Expressions School of Performing Arts in Post Falls. Expressions School of Performing Arts is moving to a larger facility in September that will have four dance floors and five music studios.
    Expressions Dance_7-17_jp.jpg
  • Michelle Bronson, owner of One on One Fitness and a personal trainer, works out with a kettle ball during a training session Wednesday.
    Fit Michelle 01_6-16_jp.jpg
  • Shaylie Corbey, 7, is dragged away from the "sharks" attacking from under a parachute by her friends Zane Pomerantz, top, Ryland Hoit, right, and Alexandra Plucker, bottom right, during a game Tuesday of "sharks and lifeguards" at McEuen Park. Students from Sorensen Magnet School students spent the day at the park as classwork and events before summer vacation wind down.
    McEuen Fun_6-8_jp.jpg
  • Rheana Pollos crosses the finish line of the 50-yard dash in first place during the Borah Elementary track and field day events Thursday, May 19, 2011 in Coeur d'Alene, Idaho. Rheana also competed in the 100-yard dash where she placed third.
    Rheana's Win_5-19-11.jpg
  • Dayton Wiksten, a first-grade student at Fernan Elementary, runs through the trees on the playground Friday during the school's Run for Fun program.
    Fernan Runners_4-23_jp.jpg
  • A participant in Peak Health and Wellness Biggest Loser Challenge jumps up the staircase in Kootenai Health's parking garage.
    Biggest Loser 04_3-26_jp.jpg
  • Don Enlow tosses a ball down the pathway during a game of open bocce ball Thursday in City Park. Enlow and his friend Mick Arzola typically play frisbee golf, but the weather conditions were more favorable to a roaming game of bocce ball.
    Extreme Bocce_3-11_jp.jpg
  • James Ledbetter rides his bike to work along Highway 53 during a snow flurry Thursday in Rathdrum.
    Rathdrum Address_1-21_jp.jpg
  • Keith Erickson runs through his neighborhood as he makes his way to Ramsey Road during a run Wednesday. Erickson has been running 80 miles a week for several weeks straight, writing about his secret to the hardcore training and the toll it takes.
    Running Man 01_12-24_jp.jpg
  • As the sun glimmers off the water of Lake Coeur d'Alene, a man walk along the ice free and dry floating boardwalk during an outing Monday.
    What Winter_12-6_jp.jpg
  • Despite suffering leg injuries, Cody Curtis is improving his times in distance races.
    Cody Curtis 02_11-12_jp.jpg
  • Michelle Bronson works out with her personal training client Alison Gonsalves during a 30-minute session at her Coeur d'Alene gym.
    Fit Michelle 02_6-16_jp.jpg
  • Jolie Zamora plays on an inflatable ball while her mother Alizon Zamora pulls her back and forth Thursday, June 2, 2011 in Madera, California.
    Jolie Zamora_6-2_jp.jpg
  • Steve Litalien and Alyssa Kimm jog on the west side of Tubbs Hill as a break in the cloud cover allows a moment of sunlight to shine through Tuesday.
    Rainy Days 01_4-6_jp.jpg
  • Dave McCullough finishes his final lap of side runs during his hour-long workout Tuesday for Peak Health and Wellness Biggest Loser Challenge.
    Biggest Loser 02_3-26_jp.jpg
  • A runner makes his way down the Prairie Trail Tuesday underneath Interstate-90 in Coeur d'Alene during an afternoon rain.
    Trail Clean_4-14_jp.jpg
  • Carl Couser enjoys an afternoon stroll Thursday along the tree-lined Rosenberry Drive near North Idaho College. The U.S. Army Corps of Engineers is requiring the city of Coeur d'Alene to remove around 500 trees along Rosenberry Drive over the next two years to maintain the safety of the dike that separates Lake Coeur d'Alene from North Idaho College.
    Tree Update_7-15_jp.jpg
  • Wolfgang Prince Wilhelm, 16, works out with his classmate, Marcus Gonzalez, 24, during a practice Wednesday at The Iron Lion Jiu-Jitsu Academy in Coeur d'Alene.
    Kick Ass 01_7-2_jp.jpg
  • David Spoelstra and his dogs Jiggs, right, and Huck canoe across Fernan Lake from their campsite to the dock at the east end of the lake Tuesday.
    Canoe Dogs_6-15_jp.jpg
  • Sophie Lybarger, 7, plays under a parachute during a game Tuesday of "sharks and lifeguards" at McEuen Park. Students from Sorensen Magnet School students spent the day at the park as classwork and events before summer vacation wind down.
    McEuen Fun 02_6-8_jp.jpg
  • JEROME A. POLLOS/Press..Don Waddell works out on a bench press machine while Bo Sullivan-Day, a fitness specialist at Exercise Institute in Coeur d'Alene, oversees the exercise session Friday. Waddell was part of a citizens' committee that made suggestions to the City of Coeur d'Alene on ADA priorities.
    ADA Compliance 02_10-31_jp.jpg
  • Kaipo Kuehu, right, and Brooks Brown, both firefighters with Kootenai County Fire & Rescue, finish climbing up a steep trail at Q'emiln Park in Post Falls with a rescue dummy during a high angle technical rescue training exercise Monday. The training involved hiking into a remote location to access a patient, setting up a rope system for access, and stabilize and transport the patient.
    Tech Rescue 01_9-21_jp.jpg
  • JEROME A. POLLOS/Press..Christian Horton, right, and Makenzie Pickles watch from their spot on Saturn as their second grade classmates at Seltice Elementary race to see how many trips they can make from the sun to Neptune during a science exercise Thursday prepared by University of Idaho Coeur d'Alene teacher education students.
    Planet Kids_12-4_jp.jpg
  • David Carson's son Ayden, 4, plays with toy cars as his father catches his breath between exercise during his physical therapy Friday.
    Rehab Man 02_4-1_jp.jpg
  • JEROME A. POLLOS/Press..Kurryn Muhlhauser's mother and sister were involved in 4-H, so Kurryn decided to continue the tradition for the past eight years showing sheep and steer. Bubbs, a 6-month-old Suffix cross was awarded a grand champion ribbon for market, just beating out her sister Jordyn who won a reserve ribbon. "It takes a lot of time to keep up on their diet, working with them and making sure they get their exercise," the 15 year old said.
    4H Champs 02_8-30_jp.jpg
  • JEROME A. POLLOS/Press..Participants in the underwear run took to the streets of downtown Coeur d'Alene showing off their "assets" while getting a little exercise.
    Underwear Run 02_6-20_jp.jpg
  • JEROME A. POLLOS/Press..Inmates at the Kootenai County Jail walk laps for exercise inside their cell block Friday. The jail population is currently under capacity, but county officials say it's just a matter of time before the jail is overcrowded with inmates again.
    Jail Capacity_7-18_jp.jpg
  • Coeur d'Alene firefighters explore a darkened, smoke-filled room during a search-and-rescue exercise July 28 at the Coeur d'Alene Fire Department training facility.
    CDA Fire 01_8-7_jp.jpg
  • JEROME A. POLLOS/Press..Taylor Kowalski, 14, shows a sample of creek water she collected Friday from Nettleton Gulch during a science-field exercise with her classmates in the Coeur d'Alene Charter Academy earth and life science class. The students were testing and comparing water from various sources to identify the various amounts of pollution.
    Charter Water_4-18_jp.jpg
  • J.B. Spisso, the lead consultant for Elite Leadership Training, present a training exercise to participants of a leadership course held Tuesday on Tubbs Hill.
    Leadership Class 02_5-11_jp.jpg
  • JEROME A. POLLOS/Press..Curt DuPuis, dressed in his not-quite-complete Darth Vader costume, takes part in a "brief" calisthenics session at Independence Point during the inaugural Ironman Coeur d'Alene underwear run Friday. About 50 people took part in the event to poke fun at themselves for exercising and training for the Ironman in spandex attire.
    Underwear Run 01_6-20_jp.jpg
  • JEROME A. POLLOS/Press..Eric Hess, an animal behavior specialist at Kootenai Humane Society, gives Sugar Ray a treat Wednesday while exercising with the 7-year-old Boxer which was paralyzed from what the Humane Society believes to be a gunshot wound.
    Roller Dog_10-1_jp.jpg
  • Marco Patano, 11, left, Logan Cork, 13, and Preston Burtness, 12, try to climb down a rock wall at Cherry Hill Park while maintaining their balance and not allowing a ball to fall out of a holder Friday. The task was part of a series of seventh grade team building exercises for Lakes Magnet Middle School students.
    Lakes Team_9-11_jp.jpg